Health Hub By Functional Medicine International

In today’s world, juggling a busy schedule often makes it challenging to prioritise our health. From work deadlines and family responsibilities to daily stressors, it’s no wonder many of us...

This natural polyphenol is universally known as the “wonder drug of life” [1] and has a long history of medicinal applications; 5,000 (Ayurveda) and 2,000 (Atharveda) years, respectively[2]. Throughout ancient...

Biotransformation is an intricate biochemical process, and is a cornerstone of human health. It is the body’s remarkable ability to convert a wide array of substances, including drugs, toxins; both...

The Food Farming and Countryside Commission has spent the summer talking to thousands of us about food. Their report published this week, So, what do we want from food? Citizens...