Move is a natural and gentle way to effectively detox the gut and stimulate healthy bowel movements. Move first softens the bowel contents and then stimulates natural movement through a combination of magnesium and kiwi.
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Supplement Facts Serving size: 2 Capsules Servings per Container: 30 |
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| Ingredients |
Amount per Serving |
% NRV* |
| Magnesium (as hydroxide & citrate) | 200 mg | 53% |
| Actinidin-enzyme (from Actazin) | 15,000 AU | ** |
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*EU NRV (Nutrient Reference Value) ** Nutrient Reference Value (NRV) not established. Ingredients: Magnesium hydroxide, magnesium citrate, Kiwi fruit extract (Actazin), L-Leucine, HPMC (Capsule) |
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Suggested use: Take 2 capsules before bed.
If there is a bowel movement next day, this is your dose.
If not, increase to 4 capsules on the next night. You can go up to six capsules. Adjust to the dose that is exactly right for you.