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Hair, Nail & Skin Health FMI

A balanced diet is vital for scalp and follicle health: Key Nutrients required are:

  • Protein - builds keratin (found in eggs, lean meats, beans, nuts).
  • Iron - delivers oxygen to follicles (red meat, spinach, lentils).
  • Zinc - supports growth and repair (oysters, pumpkin seeds).
  • Biotin & B vitamins - Prevent brittleness and aid growth (eggs, almonds, avocados).
  • Vitamins A, C, D, E - Protect, hydrate, and stimulate follicles.
  • Omega-3 fats - Keep hair hydrated and shiny (salmon, walnuts, flaxseeds).
  • Water - Essential for flexible, break-resistant hair; aim for about two litres daily.

Common Deficiencies Linked to Hair Loss

  • Iron deficiency- can trigger shedding.
  • Low zinc - slows growth and worsens scalp health.
  • Biotin deficiency - leads to thinning and brittleness.
  • Lack of healthy fats - causes dryness and fragility.

23 Results

23 Results

to

The highest price is Rs. 10,328

HiBiotin Extra Strength Biotin X 90 Vegetarian Capsules - Allergy Research Group

Rs. 7,159

Unit price
per

Biotin | Brain & Nerves | Energy Production | Hair, Skin & Nai...

Rs. 7,159

Unit price
per

Biotin | Brain & Nerves | Energy Production | Hair, Skin & Nai...

In stock

Arthred Collagen Powder X 240 gm - Allergy Research Group

Rs. 6,964

Unit price
per

Collagen | Bone & Joint | Healthy Hair, Skin & Nails

Rs. 6,964

Unit price
per

Collagen | Bone & Joint | Healthy Hair, Skin & Nails

In stock

Zn-Zyme Forte, Zinc 25mg/Tab X 100 Tablets - Biotics Research

Rs. 2,718

Unit price
per

High Dose Zinc

Rs. 2,718

Unit price
per

High Dose Zinc

In stock

Hair, Skin & Nail Complex X 60 Capsules - Biocare

Rs. 10,328

Unit price
per

Hair, Nails & Skin Support

Rs. 10,328

Unit price
per

Hair, Nails & Skin Support

In stock

Buffered Vitamin C Powder X 240 gm - Allergy Research Group

Rs. 4,385

Unit price
per

Gentle Vitamin C Powder

Rs. 4,385

Unit price
per

Gentle Vitamin C Powder

In stock

Biomega 1000, Omega-3, 1000mg/Cap X 90 Softgel Capsules

Rs. 5,634

Unit price
per
(Rs. 62.60/count)

1000mg Wild-Caught Fish Oil, Omega-3-Heart, Brain & Immune health

Rs. 5,634

Unit price
per
(Rs. 62.60/count)

1000mg Wild-Caught Fish Oil, Omega-3-Heart, Brain & Immune health

In stock

Biomega-DHA, Omega-3 670mg/Cap X 90 Softgels

Rs. 5,153

Unit price
per
(Rs. 57.26/count)

Omega-3s- Brain, Immune & Cellular support

Rs. 5,153

Unit price
per
(Rs. 57.26/count)

Omega-3s- Brain, Immune & Cellular support

In stock

Liposomal Vitamin C X 60 Capsules - BodyBio - Pure, Non-GMO Vitamin C Antioxidant

Rs. 5,004

Unit price
per

Powerful Immune | Skin Health Support

Rs. 5,004

Unit price
per

Powerful Immune | Skin Health Support

In stock

ResveraSirt-HP X 30 Capsules - Biotics Research - Healthy Aging

Rs. 3,809

Unit price
per

Age & Vitality Antioxidant Support

Rs. 3,809

Unit price
per

Age & Vitality Antioxidant Support

In stock

Biomega-3 Liquid, Omega-3 579mg/ml X 200ml

Rs. 5,597

Unit price
per

Pure Fish Oil.Omega-3, no heavy metals

Rs. 5,597

Unit price
per

Pure Fish Oil.Omega-3, no heavy metals

In stock

Biotin 5000 X 60 Vegetarian Capsules - Allergy Research Group - Hair Supplements

Rs. 3,437

Unit price
per

Energy Metabolism | Healthy Skin | Hair | Nails Support

Rs. 3,437

Unit price
per

Energy Metabolism | Healthy Skin | Hair | Nails Support

In stock

Astaxanthin 12 mg X 60 Softgels - Allergy Research Group

Rs. 6,386

Unit price
per

Potent Natural Antioxidant | Muscles | Heart | Eyes | Skin Sup...

Rs. 6,386

Unit price
per

Potent Natural Antioxidant | Muscles | Heart | Eyes | Skin Sup...

In stock

Balance Oil X 60 Softgels - BodyBio - Plant Based Omega

Rs. 3,156

Unit price
per

Fatty Acid | Healthy Aging | Brain | Heart | Cell Structure & ...

Rs. 3,156

Unit price
per

Fatty Acid | Healthy Aging | Brain | Heart | Cell Structure & ...

In stock

Vegan Omega 3 (Algal DHA & EPA) X 60 Capsules - Biocare

Rs. 8,494

Unit price
per

Plant Based Omega 3 for Vegans & Vegetarians

Rs. 8,494

Unit price
per

Plant Based Omega 3 for Vegans & Vegetarians

In stock

Biomega-SPM, Omega-3 with SPM precursors X 60 Capsules

Rs. 9,212

Unit price
per

Rs. 9,212

Unit price
per

In stock

Shiitake Mushroom Liquid Extract X 50 ml - Nuvedo

Rs. 1,600

Unit price
per

Anti-Oxidant | Skin & Anti-Aging | Cholestrol & Immunity Support

Rs. 1,600

Unit price
per

Anti-Oxidant | Skin & Anti-Aging | Cholestrol & Immunity Support

In stock

Miracle Moringa X 60 Capsules - Super Botanic - Organic Energy Boost

Rs. 4,487

Unit price
per

Antimicrobial- Stamina | Anti-Aging Support

Rs. 4,487

Unit price
per

Antimicrobial- Stamina | Anti-Aging Support

In stock

Super Curcumin X 60 Caps - Super Botanic - Anti-Inflammatory Aid

Rs. 6,675

Unit price
per
(Rs. 111.25/count)

Youthful Skin | Healthy Metabolism | Heart Support

Rs. 6,675

Unit price
per
(Rs. 111.25/count)

Youthful Skin | Healthy Metabolism | Heart Support

In stock

Zyderma HS Clarifying Cream X 50 ml

Rs. 4,036

Unit price
per

Under Make-up Acne Support Primer | Cleanse Skin of Environmen...

Rs. 4,036

Unit price
per

Under Make-up Acne Support Primer | Cleanse Skin of Environmen...

In stock

Hydrolysed Collagen Protein - Chocolate crème X 795g - Biotics Research

Rs. 8,371

Unit price
per

Rs. 8,371

Unit price
per

In stock

Optimal EFAs-BC X 120 Softgel Capsule - Omega-3, 6, & 9

Rs. 4,434

Unit price
per

Long-term Fatty Acids Supplement

Rs. 4,434

Unit price
per

Long-term Fatty Acids Supplement

In stock

Hydrolysed Collagen Protein (Vanilla crème) X 795g - Biotics Research

Rs. 8,371

Unit price
per

Rs. 8,371

Unit price
per

In stock

Blackcurrant Seed Oil X 60 Softgel Capsules - Biotics Research

Rs. 2,991

Unit price
per

Hormone, Skin, Joint Support

Rs. 2,991

Unit price
per

Hormone, Skin, Joint Support

In stock

Nutrient Type

Collagen

Antioxidants

Electrolytes Hydration

Greens & Superfoods

Amino Acids

Herbs

Proteins

Probiotics Balance

Omegas & Fish Oils

Vitamins (All)

Mushrooms

Minerals

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